Tag Archives: InTheRooms.com

How do you know when to let go of people, places and things?

I posted this yesterday on InTheRooms.com.

We hear at least once in every meeting of Alcoholics Anonymous we hear that we have to change PEOPLE, PLACES and THINGS.

What if one of those people is yourself?

As people in recovery, we have to be very aware of what all of our triggers are.

For me one of my biggest triggers lately is the amount of sobriety time I have. I just celebrated 29 months of sobriety and it has begun to make me ever sensitive. You are probably asking why now?

It was right about this amount of time during my original time of sobriety of February 2014 – September 14, 2016 that I became very unhappy with working a program. I got angry at folks in my home group the Goliad here in San Antonio. I got angry with individuals in my online home group Global Steps Alcoholics Anonymous that happens to meet on the platform of InTheRooms.com. To be honest with you I still have no idea what made me angry. Probably my own PERSONALITY over PRINCIPLES – IMAGINE THAT! All I know is that, because I was angry I stopped attending meetings – which in turn meant I was not sharing in meetings. I quit doing any type of service work, including the monthly BBQ which I used to thoroughly enjoyed.

Because I quit working any type of program, let alone THE PROGRAM of Alcoholics Anonymous, I allowed myself to throw every bit of what I had gained during that 2 1/2 years of sobriety. I will never say I lost anything, I will say I threw it away and gave it all away for what. To spend the next 3 1/2 years in and out of relapse and recovery?

What is really wonderful today is that I am fully mentally aware of all of my triggers. I am aware when I harm others with my words or actions and I am able to immediately make amends to them. I am able to see when I am feeling some kind of way and I can address it through sharing in meetings or picking up the phone and calling someone. One of my biggest triggers right now is that some things have happened that are causing that fear of economic insecurity to begin to creep back in. I am writing about it, I am talking about it therefore I am increasing my armor against that chink appearing and allowing my disease of alcoholism and addiction to continue to do push-ups and pull-ups waiting for an opening.

I am working the program and I will continue to do what I know to do and utilize all of the tools in this wonderful tool box that has been given to me so freely!!

Thank you for being a part of my recovery!

That’s what’s in “My Rattled Cage”, thanks for stopping by!!

Do we come by our Alcoholism or Addictions naturally?

I posted this on In The Rooms on June 15th, 2021.

I didn’t have my first drink until I was 17. Being in Texas I lived through the change in drinking age where it was 18 and then it changes to 21. But it really did not mean a thing to me because I was not a big drinker way back then.

When I was little, I remember my parents drinking occasionally. It was not until my father had an affair and moved out that I noticed that my mother drank much more. I never knew until my 40’s that I learned from my maternal grandmother that alcoholism does run in our family. My mother’s father had a problem with drinking, but he had the wherewithal to just put it down after my grandma gave him the ultimatum “You have until I come home at 3:30pm to decide between being at home with her and the kids and leaving for his beer.” As grandma told it, he never had another beer until they came to see us in Hawaii and we went to a baseball game and my dad wanted to buy him a beer and my grandma told him “You can have ONE beer” and that is all he had and never had another drop of alcohol until the day of his death April 2, 1976, at the age of 59.

I honestly did not become a big drinker until I got out of prison in 1990. I spent some time in a halfway house and then I got my own apartment and a job at Pizza Hut. I started making friends and then it happened that one night I had come home from the Houston area from seeing my family during Christmas 1990 when a man in a convertible offered me a ride home. As we were talking, he began to tell me how good looking I was and asked if I went out to the bars. I told him no, I didn’t know where they were. He proceeded to tell me that I would never have to buy my own drinks because of several reasons, but particularly one reason that is neither here nor there.

If I had known then what I know now and grew to know over so many years of relapse and recovery about how much alcoholism ran in my family, perhaps I could have derailed that train. That train was not derailed, in fact it took off like a speeding locomotive all because of how I was made to feel at the gay bars. Not only did the alcoholism and drug use grow exponentially over the years so did the sexual addiction to the point that I wreaked more havoc on my life by contracting HIV on a one night stand while in a long term relationship with my first partner in San Antonio.

At the same time, I saw my mother sinking further into the disease, not knowing what it was and being the biggest enabler for her because I used to take her out to the gay bars and help get her drunk. I bought her alcohol in my home and just did not realize how far down the rabbit hole my mother was and how naturally I came by this disease. Unfortunately, my mother’s drinking did not subside, and she passed away in part because of this disease on Mother’s Day May 10th, 1998. You would think that at that point knowing then what she went through, I would have gotten my act together. But, no, my drinking and using just got worse over the years even during my now over 21 1/2-year marriage to the most loving and caring individual that did not deserve my shenanigans over the years.

I am no longer ashamed to admit that I worked hard for sobriety from 2014 to September 14, 2016, and then threw that away when I quit doing everything I knew how to do. Today I am so proud to have over 28 months of sobriety because I now work and live “THE PROGRAM” of Alcoholics Anonymous – I no longer work and live “GREGORY’S PROGRAM” of Alcoholics Anonymous! I LOVE THIS PROGRAM and I will KEEP COMING BACK!

I now know that yes, this DISEASE is genetically acquired, and I have a choice today. I CHOOSE TO BE SOBER JUST FOR TODAY!!!!

That’s what’s in “My Rattled Cage”, thanks for stopping by!!

How do I live with myself in Sobriety?

I wrote this blog on September 7th, 2021 for a topic in a meeting that I was chairing and I posted on my profile on InTheRooms.com I wanted to share it here.

As usual I was sitting in a meeting in my other home group Global Steps A.A. and boom there it hit me.

How do I live with MYSELF in SOBRIETY?

This can be either a perfect question to answer or an extremely loaded question depending on whether or not we are WORKING THE PROGRAM OF ALCOHOLICS ANONYMOUS.

When I was drinking and using, I did not have the capacity to live with myself. I was trying to kill myself through all of the drinking and using that I did. I couldn’t stand who I was and not because I was gay; not because I had been thriving not just surviving with HIV/AIDS since January 1997; not because of issues that I was having with jobs, my husband and my family; I just couldn’t live with myself and I wanted to be gone.

That all changed this time around on January 4, 2020 when I woke up and said ENOUGH is ENOUGH! I truly meant it when I said I AM SICK AND TIRED of being SICK AND TIRED. I dived right in and became determined to WORK THE PROGRAM of ALCOHOLICS ANONYMOUS and not work Gregory’s program any longer, because Gregory’s program has never worked.

So today, I am able to LIVE WITH MYSELF IN SOBRIETY. I am able to live with myself in sobriety because of all of those things mentioned above and the wonderful living amends that I have been making to my family, my job, and of course myself. You see living with myself began by me starting with FORGIVENESS for myself and to stop blaming others for everything else that I have done to myself and to them. I guarantee that anything that I did to them was not caused by them, it was caused by my own actions or inactions during my drinking and using.

Today, I may have tough days, but my worst days sober are so much more livable than my best days drinking and using. Today I look in the mirror and I say thank you to my Higher Power for granting me the serenity to accept the things I cannot change – I am an Alcoholic -; the courage to change the things I can – I do not have to drink or use today -; the wisdom to know the difference – the ability to step back and breathe when things are not going my way.

Today, I LOVE ME, ALL OF ME and I don’t care what anyone else thinks of me, why? Because if they ain’t paying my bills, I pay them no mind!!!!

Because of all of my fellows, my Higher Power whom I choose to call GOD and working the PROGRAM – I will stay SOBER JUST FOR TODAY!!

That’s what’s in “My Rattled Cage”, thanks for stopping by!!

HAPPY BIRTHDAY – PRIDE in A.A. on InTheRooms.com Turns 1 Year Old

If you are looking for a place to enhance your recovery online then look no further than InTheRooms.com. InTheRooms (ITR) has every type of recovery group and meeting that an individual could think of. We are proud to now be able to offer a new group called Pride in AA on InTheRooms.com. 

AA for members of the LGBTQ+ community.

Pride In AA closed Alcoholics Anonymous group is dedicated to members of the LGBTQ+ community and their ALLIES. We endeavor to create a feel-safe place where you can be comfortable in sharing, discussing and growing in recovery. It’s a place to share about the disease of alcoholism and how that relates to identification as LGBTQ+ and ALLY community membership. Joining the closed group does not mean you are disclosing that or how you identify. It is just joining a closed group that you feel will help you continue your growth in recovery together with others. We do this together!

A feel-safe place.

When the COVID-19 Pandemic hit we in recovery were hit hard. Face-to-face meetings were shut down and online meetings became front and center in recovery. Prior to the pandemic meetings specifically for LGBTQ+ and ALLIES could be found in pretty much every large city. In fact, a popular search site is Gay and Sober which is an international meeting search site.

While the AA Group on ITR is very inclusive, not all LGBTQ+ individuals feel they are able to truly open up and discuss all aspects of their recovery. For many, their alcoholism, recovery and their identifying as LGBTQ+ are intertwined. It is so important for those who identify as LGBTQ+ or as an ALLY to feel 100% able to be rigorously honest with themselves and others. It is important to discuss their solutions to internalized stigma and not feeling comfortable speaking in open meetings. Lack of familial support is also a reality for many in the LGBTQ+ community and as More About Alcoholism states – we could add to this list ad infinitum.

Where and when?

This group has been meeting on Tuesdays at 9PM EST since May 18th, 2021. If you are in need of a meeting to be you, please go to In The Rooms and become a member. Once there you can click on the Pride in A.A. Group link from this blog and request to join. We hope to see you there. 

If you would like to join the group just search for Pride In AA in the groups option and request to join. If you would like to reach out to us you can by emailing prideinaa2021@gmail.com. We look forward to meeting you at Pride in AA on InTheRooms.com.

That is what’s in “My Rattled Cage”, thanks for stopping by!!

#SoCS Feb. 9/19 -Consciously, Honestly, Totally

Everyone who knows me, through personal interaction, my different social media outlets and of course those of you that follow this blog, knows that I am an open book. Sometimes I am comedic, serious, emotional, and heartfelt. I feel that I write my best when writing consciously, totally and honestly about anything that I’m writing – especially about my ever-continuous journey in recovery and unfortunate relapses over the years.

So why would today be any different? Since September 14, 2016, the day that I turned 50, the struggle has been real. I cannot even count how many times that I have relapsed and entered back into the fray of recovery. I can say the most definitive date was on my 50th birthday when I threw away 2 1/2 years of being clean and sober. After that, although I had already been working with my psychiatrist and my chemical dependency counselor on my bipolar affectation disorder and my depression, I went into an extremely deep depression that cost me a job that I had returned to after almost 2 years of being gone from The University of Texas at San Antonio where I had previously been employed for six years prior to my addiction and alcoholism costing me that job.

Today, I am extremely pleased to say that once again, I have a new true 30 days of being clean and sober. This time is different because my psychiatrist Dr. Cervando Martinez lit a fire up under my butt. I am currently working with Social Security on an appeal, and he told me that if I do not remain clean and sober while remaining compliant with my medications for my depression and bipolar along with my HIV/AIDS meds (for which I’ve been thriving not just surviving for 22 years), then Social Security will continue to deny my application.

You see my concern is that I not only suffer the above, I have also been suffering from chronic pain in both my lumbar and cervical spine for well over eight years. I obviously cannot venture into prescribed painkillers due to my history with addiction and unfortunately over-the-counter medications do not work.

So right now, on today February 9th, 2019 I say to you my followers that “JUST FOR TODAY, I WILL REAMIN CLEAN AND SOBER!!” You see in a Global Steps Alcoholic Anonymous video meeting this morning on InTheRooms.com I heard the greatest thing, a sharer stated as a matter of fact, “I can’t think about more than 30 minutes ahead.” I will say, that I’m not to that extreme, but I cannot think past today. I cannot think about tomorrow, next week, next month or even the next six months to a year. If I begin to look past the nose on my face towards tomorrow or any other time in the future, I truly am consciously, dishonestly and totally setting myself up for failure and relapse.

I can consciously, honestly and totally say that I know for a fact that my husband and four legged children, are constantly better served and loved when I am not drinking or using. I also know that even though I have all these lifelong health issues, I can remain very productive in my house.

 

I can also consciously, honestly and totally say unequivocally that the love of my husband and our four-legged children Chrissy, Little Bitty (our grandaughter), Zailey, Sadie and Stichy are the best motivators along with my faith and support of my family within the Fellowship of Alcoholics Anonymous and of course my family in the cities League City, SHore Acres, Seabrook and Texas City, Texas and McDonald, Tennessee.

stream-of-consciousness-saturday-2018-19

The Friday Reminder and Prompt for #SoCS Feb. 9/19