This post is part of The Daily Write!

I have found over the years that every time I am in a bad space because of my character defects, manic bipolar episodes or even when I have been deep into myself and my alcoholism and addiction, it is best to DISRUPT and rock the boat to bring me back into focus.

Some of the best moments in life over the years has been when I am working on something, whether it is writing, doing yard therapy or doing projects in the house – is when our four legged babies decide it is time to DISRUPT their dada and make him play with them. There is nothing greater than the unconditional love that our kids give us and I am blessed for the many times everyday that they DISRUPT me.

That’s what’s in “My Rattled Cage” today, thanks for stopping by!!